B.A Sport & Exercise Science, Certified Strength Coach & Mobility Specialist
Sergio joins East End Fitness bringing many skill sets to our team. Born in Johannesburg, South Africa, Sergio played 2 years of professional soccer before getting the opportunity to come to the United States on a 4 year scholarship, to pursue a degree in sport & exercise science. He graduated in 2018 from Gannon University and earned second-team all conference honors.
His studies focused on the mitigation & rehabilitation of orthopedic injury as well as strength & conditioning; making him well versed in the biomechanical, physiological & psychological factors that affect athletic performance.
Hippocrates, the father of modern medicine once said, the best medicine of all, is teaching people how not to need it.
Health care begins with self care.
I use my knowledge of the human body to help my clients better understand their own bodies & provide meaningful workouts for them stay healthy & feel energized.
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