Beth Shaw
Personal Trainer
ACE Certified Personal Trainer
Biography
Beth Shaw is an Ace Certified Personal Trainer who has been training and teaching group classes for almost twenty years. She loves the opportunity to prove that every person has the ability to not only reach whatever health and fitness goals they may have but also to truly feel comfortable in their own skin. She has worked with many populations including kids through individuals in their 90's, people with special needs, athletes, and those who may be hesitant to start for whatever reason whether it is lack of experience, recovering from injury or illness, or just waiting for the right encouragement. Her goal is to challenge every individual to be mentally and physically stronger and able to tackle whatever challenges life may hand them.
She has a BS in Business Management from the University of Pittsburgh and an Associates Degree in Culinary Arts from the International Culinary Degree, Le Cordon Bleu. A career in fitness came from a personal love of exercise and healthy eating and the want to help people to find the strength and confidence they have within themselves to reach any dream they may have for their health.